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From Mens Health Zine Reader Robert Ackles,21

Question:

During sex I cum too fast. Is there anything I can do to combat this problem? I am basically awesome in foreplay and everything, but when it comes to intercourse, i will ejac within like 3-5 mins or so. Once that happens, my erection goes away and doesn’t come back, leaving my girlfriend disappointed. what should i do to make it last longer. I don’t want to take pills either.

Answer:

You can masturbate and then ejaculate about an hour or so before you and your gf have intercourse.

This will help keep your next ejaculate at bay and most definitely let you last a lot longer. Also, when you are having intercourse, try thinking more mentally, enjoying the sex and making it more of mental thing than a physical one.

When you can do this , you are training yourself to delay the actual ejaculate, because most men just think with their dick. Thinking mainly with your dick will lead to premature ejaculation.

There is also an industry standard cream(at least it seems to be the only effective one I’ve seen around) called Maxoderm.

This cream,when applied to the penis before intercourse,  has shown some improvement in helping a guy last longer. You can do research on the net and  see what other guys using the product have to say about it.

From my own research, I’ve seen that this cream has produced favorable results and seems to be an effective means for controlling ejac.

But mainly you should focus on conditioning yourself to get over this issue, if you want to see natural, long term results.

There are no pills currently,that delays ejac.

Learn to enjoy sex mentally more than physically and you will see an improvement in your performance,making the girlfriend happy in the process also. With time and effort you can control the male orgasm in no time. Try not getting too excited at first,take your time, breathe, enjoy the sex just as you would the foreplay…The world is not gonna end right in that moment(as far as we know), so relax, enjoy it!

Good luck!

In this article we’ll cover all aspects of male enhancement reviews. We’ll unravel what really works and what’s just a plain load of crap! And believe me, there is a lot of crap out there!

First of , let’s face some male enhancement facts:

*According to the NEW Durex global sex survey, most women would rather go out with friends than have sex!

*Most men cannot have full sex for more than 3 minutes without ejaculating…

*Almost half of women fake their orgasm most of the time!

*Over 100 million men suffer from impotence at some time in their lives!

*95% of men can’t ejaculate further than 6 inches!

*6 out of 10 long-term relationship breakups report that sexual problems were a major contributory factor!

 

 

 Now let’s look at some male enhancement reviews and see what’s effective, if anything at all you’ve seen advertised!

NATURAL PENIS ENLARGEMENT- JELQING

Jelqing wins by far as probably the only true,PROVEN method for successful penis enlargement. The only key to getting results with jelqing is that you MUST do it over a long period of time to see results and to maintain results.It is possible to see a gain of 2 inches,but a gain such as this will take well over a year or so. As a general rule of thumb, you must jelq for about 20 minutes, 3-4 times a week. After a month or so of doing this you WILL see results pretty much guaranteed!

Jelqing by definition:Jelqing is a method intended to enlarge the penis by increasing the blood pressure in the penis, with the goal of permanently increasing the maximum erect size of the penis. This technique, also called "milking", involves wrapping the thumb and index finger around the penis while semi-erect and repeatedly drawing them away from one’s body to force blood into the glans, thus encouraging more vascularity in the corpus cavernosa and associated tissues. Whether jelqing actually works or not is a subject of controversy.

 

PENIS ENLARGEMENT PILLS

C’mon guys, do you actually believe those silly penis enlargement commercials?

If there was indeed a pill to make your penis larger, every John,Peter,Harry and Joe would be walking around with 10 inch schlongs now wouldn’t they?!

Penis enlargement pills do not work!Simple as that!

The pill companies normally give away a basic exercise program and it is the workouts that actually give any growth.

Yes, admittedly, we can see that the herbs in some of the brands may help to increase bloodflow to your penis and maybe give you slightly stronger erections, but permanent penis enlargement? No chance! The main ingredients cause more bloodflow to go to the penis and make you more aroused but that’s it!

 

PENIS ENLARGEMENT SURGERY

Probably the worst form of male enhancement,surgery is expensive and dangerous. Numerous newspaper articles and court cases have arisen from penis enlargement surgery when it’s gone wrong. It costs thousands and can cause a host of related sexual problems. Surgery is painful and no guarantees can be made as to the results or your overall safety. Cutting the penis can cause irreversible damage and should be avoided at all costs.

 

PENIS ENLARGEMENT WEIGHTS/HANGING

Practiced for many years, some men claim weight hanging has actually enlarged their penis. An inch in 2 years isn’t unheard of. Unfortunately, weight hanging can sometimes stretch the ligaments too much and can cause serious problems and possibly even permanent impotence. Also, weight hangings cannot help the girth of your penis.

 

PENIS ENLARGEMENT PUMPS

The theory behind pumps is that the vacuum created inside the pump will induce greater blood flow helping to stimulate growth.

There is an inherent risk that you could burst capillaries, get blisters or even worse, develop improper circulation leading to possible impotence and a whole host of other problems.

At best you may get temporary enlargement but it soon fades back to your normal size.With prolonged use you can indeed add width to your penis, permanent width. The only problem is, most guys don’t know how to use penis pumps in moderation and with ease of use to avoid breaking capillaries or getting blisters.

So in closing of our male enhancement reviews, we can see that jelqing is the most favorable,effective form of male enhancement or male enhancement products in general.It is not uncommon to see a gain of 1 inch over a period of 6 months with dedicated use.

Recommended natural penis enlargement program:Penis Advantage

 

In this article I’ll be covering male sexual enhancement aids that help enhance the quality of a man’s sex life , NOT male penis enhancement/enlargement devices or pills.

Over the years men have been bombarded by commercials for "natural", "herbal" products offering the most intense male sexual enhancement experiences. Some even compare their products to prescription impotence pills! 

In terms of sexual enhancement in males, most of these products work(the reputable brand names at least) by combining a combination of proven herbs that has been proven to enhance sexuality in men. Many of these male enhancement herbs have multiple therapeutic benefits, and can contribute to overall health and wellbeing in addition to their enhancing abilities.

Some of these formulations include:

Licorice Root - Naturally balances hormone levels and promotes sexual readiness and energy. 

Damiana- A powerful herbal extract that can stimulate circulation to the penis, enhance sexual performance and strengthen the hormonal system.

Ginseng - A popular stimulant, ginseng can significantly increase sex drive and improve erection quality. Among the most popular herbs male enhancement.

Horny Goat Weed - Used for centuries to stimulate sexual desire and improve penile function and stamina.

Horny Goat Weed is by far the most potent male sexual enhancement herb available in any of the products you may have seen advertised.

Horny Goat Weed has testosterone like effects, stimulating sexual activity,arousal and desire. It also increases sperm production and simulated the sensory nerves,making sex more euphoric and intense to the touch and feel.

So how does Horny Goat Weed work?

Horny goat weed has been used as as aphrodisiac for thousands of years and research has well proven it’s effects on improving sexual desire and performance. This herb supports high levels of the key cholinergic neurotransmitters associated with sexual arousal.

Men using horny goat weed noticed the following side effects:

• *Most men noticed an overall increase in the satisfaction of their sex life
• *Most men reported an increase also in their partner’s satisfaction-presumably from their improved performance.
• *Most men reported an increase in their desire to engage in sexual activity

From research we can clearly see how Horny Goat Weed is a potent and effective male sexual enhancement aid,along with the other herbs mentioned here.

Men focus so much on how to please a woman that we sometimes forget how to enhance our own male orgasm. It is vital to pay close attention to your own orgasmic needs as well! With these male orgasm tips you can easily discover how to amp up your own male orgasm. The advantage to discovering how to enhance your own male orgasm will, in turn, enhance hers as well in the process!

When your engaging in sex be aware of what’s going on around you. It’s easy to get enticed to the grand finale and instant gratification, but there is a lot more to the male orgasm than simply the end ejaculate! Much more goes on behind the scenes and in this article we will unravel the 9 ways to enhance the male orgasm. So here goes:

1.Use your imagination, Fantasize!

Fantasizing about being sexually involved with your partner in a dangerous situation, role play that your both strangers and that you don’t even know her name! This can help to enhance the sensations, make them seem new, exciting,titillating and most often lead to a very powerful, orgasmic burst.

It’s ok to fantasize that she’s the woman of your dreams also, close your eyes in between and let your imagination run wild…..She just doesn’t have to know about it. Just make sure you don’t call her the wrong name!

2.Realize and acknowledge physical sensations

Totally get engulfed in physical sensations such as noises surrounding you, her moans,your moans or even some music in the background(if you chose to add this sensation). Use your hands to feel her body against yours and explore other areas of her body. Kiss,taste her body. The point is to fully engage all your senses. This will make your orgasm more intense.

Spice it up a notch: Use mirrors to look at the two of you getting it on. If your both in great physical shape there’s a 100% chance this will totally engage your senses and arouse you both mentally and physically!

3.Spice it up with some bondage!

There’s no denying that there is some pleasure to be had in some forms of pain. Spanking, choking,candle wax drippings and even hair pulling can often lead to pretty unforgettable orgasms. Don’t be afraid to explore your wild side. Just make sure your partner is willing to engage in these forms of sexual activities first.

4.Practice tightening and releasing your muscles.

You can try this with your pelvic, thigh or PC(penis base) muscles.Tightening and releasing these muscles will serve to make your orgasm and final orgasm an unforgettable one.

Just practice this "behind the scenes" in a way that your partner won’t even know. Trust me, this practice definitely enhances the male orgasm twofold! And when you finally reach ejaculate it will be 100 times more intensified! You can also exercise your kegel muscles or tighten your thighs while engaging in sex to help intensify the male orgasm.

Kegel exercise definitions:

-Exercises done to strengthen the pelvic floor, which can help you push more efficiently during delivery and can help recovery. To do Kegel exercises, contract and hold the muscles used to stop the flow of urine.

-A set of exercises designed to improve the strength of the muscles used in urinating

5.Interrupt sex often right before your ready to explode.

Interrupting the sex right before your about to ejaculate will not only intensify your orgasm and ejaculate at the "grand finale", it will also intensify hers also. Often times if a woman begs a man to keep going when things are really hot and intense, and he doesn’t, chances are that he will have an orgasmic squirter on his hands. You will also be keeping her on the edge of her orgasm….literally! It’s not all about just climaxing and dropping to sleep. Delaying male orgasm will often lead to a much more satisfying climactic finale-for you both!

6.Have your partner stimulate other parts of your body

Oddly enough many men are afraid to admit they enjoy this, but the anus is where the male orgasm,aka male g-spot is found. While your engaging in intercourse, have her rub the outside of your anus, or even use her finger to massage your prostate; WARNING: This may lead to one hell of an orgasm!

7. Focus deeply on your orgasm.

When you feel your about to erupt and experience the tip of the male orgasm or ejaculate,slow down! Penetrate at a much slower pace when you are in "ejaculate mode", focus on the sensations involved and when your finally there,imagine it’s way out with more than just the force out of your member. Try to focus on your orgasm as a total body and mental "release". This will intensify it two-fold.

8.Use your PC muscle to pull back from the point of no return.

As you feel yourself coming closer to climax stop the stimulation as you have in the past, but this time squeeze your PC muscle and hold it for a few seconds. Notice how this feels. This is the technique you can use to prevent yourself from ejaculating and create the opportunity to have several orgasms in a row.

9.Before you truly understand the male orgasm, take some time to understand your basis of it.

The work here is simple and fun: pleasure yourself (masturbate) as you would regularly, and pay close attention.

1. What things do you do to get turned on?
2. What happens to your body after orgasm?
3. What happens to your body and your breathing as you become even more stimulated?
4. What does it feel like just before an orgasm? Just before you ejaculate? 

So now that you’ve learned a few tips that can enhance and turn your male orgasm into a life-altering, mind-blowing experience, use your new found powers wisely and intuitively to make your love life sizzle and experience the BEST orgasms,climaxes and out-of-this world ejaculations sizzle!

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Guys, do your partner and yourself a huge favor and make it last till she gets off. Sometimes the big "O" seems to be the only goal in a guys mind, so he just goes for it directly, but if you can learn to slow it down and stop when it is about to blow, making sure that you attend to her special needs, you’ll get invited back to that sack a lot more.

For more sex tips and advice click HERE!

The belly is an erogenous zone. Kiss it, lick it, nibble on it and suck it. Tell her that you dig her belly and that it’s the sexiest tummy you’ve ever seen, and she all yours. All women, even famous Actresses and Fashion Models, are afraid that they are fat. Accept a woman’s belly, tell her it turns you on, and you’ll have a friend for life!

For more sex tips and advice clich HERE!

Or-games: No more war games, make love not war. I say it’s time for Orgasm Games or what I like to call, "Or-Games!" Play! Sex is supposed to be fun, exciting, stimulating, instinctive, unpredictable, spontaneous and creative. Invent scenarios, play roles, or just goof around, enjoy one another’s company, make each other happy. Have FUN!

For more sex tips and advice click HERE!

Dirty Talk Safe Zones: A lot of men love "dirty talk" during sex, but, with social conventions and such, many women aren’t comfortable, as it makes them feel cheap. They have their virtue to protect. No problem, create an agreed upon area or time frame, where anything goes and no one can judge or hold a grudge. A safe place to just play!

For more sex tips and advice click here.