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    Penis Growth and the Truth About Penis Enlargements Through Jelq Exercises!

    December 31st, 2008

    penis growth

    In this article we’ll take an inside look on penis growth and penis enlargements and unravel/discover what truly work and what doesn’t! It’s no secret that you can indeed increase the size of your actual penis, providing you actually know how to safely do so and which methods actually work!

    Let me just start out by saying that there are no pills or potions that will make your penis bigger.So what are some true, real methods for successful penis enlargement? You have a few choices from penis pumping, which ,if used safely and correctly, can cause extra thickness, to penis jelqing through jelq exercises. Another method that has shown some improvement is by using hanging weights, attached to the penis throughout the day.

    So as you can see from this, choices in penis growth penis enlargements is pretty slim pickings! But what I can tell you is that by far , penis jelqing seems to be the much better alternative to penis enhancement! Why? Simple..It works! This ancient traditional method has been used in the middle east and Africa for centuries and has shown great promise for guys in those regions!

    It’s not uncommon for the average male to see gains of up to 2 inches in just a year alone! Of course what I must stress here also is that that’s from consistent, daily exercising. Not a hard price to pay, especially when your considering the benefits!

    Jelqing of the penis works guys, you just gotta let it work for you! So how exactly do you perform the jelqs? You start out with a hot , warm washcloth wrapped around the penis. This is to allow the penis to relax and become more used to the tugging that will come next.

    Next , you will want to pull on your penis using an "O" shape with your thumb and your index finger, being sure to pull all the way down and through until you’ve completed one full jelq. You can do this for about 300 times daily, 6 times a week.

    I can personally guarantee you that if you do this for three months that you will see an increase of at least 1 inch!

    Alternately there’s also Penis Advantage, the #1 jelqing program on the Internet for over 5 years. I highly recommend them and am a user also.

    penis advantage review

    For more information on penis growth and the truth about penis enlargements though jelq exercises, be sure to visit my blog at http://www.menshealthzine.com/?cat=28

    Joey Capone is also the writer/creator of the increasingly popular FACE SCULPTOR face exercises for men and the Men’s Life Zine’s Ultimate Anti-Aging, Body & Success Bible which can be found at http://www.menslifezineultra.com



    How Can I Look Like a Male Bodybuilder Or a Male Fitness Model?

    December 30th, 2008

    male fitness model

    In this article we’ll take a closer look at how to look like a male bodybuilder or more likely a male fitness model!

    male fitness model

    Achieving this look is not as hard as one might think. You first have to really visualize yourself in that state of mind to really achieve the look of a model or male bodybuilder. So how do these male fitness models do it? It’s a combination of discipline, structured lifestyle and obedience in doing things in the same manner,etc. For instance, many of these men simply do whatever it takes to limit their daily caloric intake, just so they maintain a sculpted physique and rock hard six pack abs!

    They most definitely also combine a routine of face and neck exercises, and daily structured fitness routines. Say for example: Start with 200 sit-ups, then perform 50 push-ups, then do about 20-30 minutes of interval cardio training. Then at night you could combine a series of face exercises such as jaw line builder, cheekbone enhancer, chin exercises, and also under eye bag remover.

    Yes, all that face sculpting can be done very easily thanks to face exercises!

    Face exercise provides a great way to enhance your masculinity, and provide your face with a much more handsome, younger appearance! Yes, it’s all possible! With these little "industry insider" tricks, you can begin to look more like a male fitness model/body builder in no time!

    You can begin the process to looking your best in just a few short weeks, starting with face exercises or just a simple at home exercise program as outlined in this article.

    For more, full-blown information on how you can look like a male bodybuilder/male fitness model today, check out my blog, at http://www.menshealthzine.com

    Joey Capone is the creator of the increasingly popular FACE SCULPTOR ,facial exercises for men which can be found at http://www.menslifezineultra.com

    HIGHLY RECOMMENDED MEN’S HEALTH TOOLS:
    Men's Life Zine's Face Sculptor                     Men's Life Zine's Ultimate Anti-Aging,Body & Success Bible 

     

     



    I Jizz In My Pants!

    December 29th, 2008

    Here’s the #1 viral video making the rounds on the net. It’s by the Lonely Island, titled "Jizz in my pants"…It’s funny as hell!

    It also features Jamie Lynn Sigler from the Soprano’s and Justin Timberlake.

    Enjoy!!



    North Shore Health & Fitness

    December 7th, 2008

    North Shore Health & Fitness

    North Shore Health & Fitness are THE specialist in the hire or sale of exercise equipment

     

     

    With North Shore you have one of two options: You can rent with the option to buy and you can also buy with the option to exchange at some point the future.

    With guaranteed lowest prices available anywhere, this is the perfect place to come and find rowers, treadmills, cross trainers, exercise bikes, recumbent bikes, multi gyms, weights, benches, heart rate monitors and so much more!

    For new and used sales:

    North Shore Health and Fitness offers the option to exchange, so if your equipment needs to be changed and is within the 6 month period in which you bought it, then you can get a 100% trade in (off RRP) of other equipment.

    They can also better all quotes and has an extensive showroom with over 200 pieces of equipment on display. All purchases can be exchanged and new, demonstration models and second hand equipment are also available.

    For rentals with the option to buy:

    North Shore Health and Fitness offers flexible rental plans, on one and three month terms , on the latest equipment. If you decide to buy the equipment they will deduct 50% off all rental paid off the purchase price.

    -They can also better all quotes.

    -All equipment is available for rent.

    -Flexible rental plans, for example pay 2 months and get one month free.

    -All rental plans include an option to purchase.

    -50% of total rental deducted from purchase price.

     

    For more information, please contact:

    North Shore Health & Fitness

    6/283a Miller Street,

    North Sydney

    NSW 2060

    Tel: 9955 0647

    Fax: 9955 9024

    Web: http://www.northshorehealth.com.au

    E-mail: sales@northshorehealth.com.au

     

     



    Review rogaine foam-Does rogaine foam work?

    December 1st, 2008

    rogainefoam

    Rogaine Foam has gained much notoriety in the past 2 years as an effective means for regrowing hair in men. In this article we’ll take a look at some rogaine reviews and determine whether rogaine foam actually works or not!

    In short, YES,it does work,and it actually works a whole lot better than the regular version of rogaine-Without going on as oily as the previous version.

    Of course this also allows for the product to dry much,much quicker.

    I’ve been using the foam for just over 6 months now. My impression is that the Rogaine foam does indeed live up to it’s hype.

    My hair does feel a little stiffer after application, but I don’t mind, especially if it’s helping to regrow my hair.

    If I applied the regular minoxidil in the morning , my hair would look as if I bathed in crisco!…..Not very nice at all!

    An added benefit is that with the Rogaine foam, your scalp won’t itch! This one benefit of the rogaine foam vs. minoxidil alone is quite a reason for any man to switch to the foam!

    Altogether,I give the Rogaine foam two big thumbs way up! The fact that the foam doesn’t leave my hair as awfully unpleasant and it’s not a hindrance as the regular minoxidil alone is enough for me to switch!

    And to be quite honest,I have even noticed a greater overall density in my crown and vertex areas!